To find out more about the
A: In a word, no. Truth About Abs is actually about spending less time in the gym.
But how can this be possible? I mean how can you expect to spend less time in the gym and hope to burn more belly fat and develop those six pack abs?
The reason is that most people spend their time at the gym focussing on exercises that do very little to actually burn belly fat. Most people believe that zoning in on your abs and doing a bunch of crunches will get you abs of steel. And most people think that doing hours of slow boring cardio every week will melt the fat around your mid section.
How has that worked out for you?
Mike Geary's The Truth About Six Pack Abs is different because it teaches you the most efficient and effective exercises to help you lose excess fat. Not only will you be burning fat while you are at the gym, but for hours and even days after each workout.
And you'll even get the most advanced do's and don'ts of abdominal exercises that will take you from 4 pack to 8 pack in a couple of weeks.
Q2: Does Mike Geary's program encourage people to buy loads of fat burning and muscle building supplements? Is that really how Mike makes his money?
A: It would be very easy for Mike to recommend a load of supplements to his customers, and not to mention lucrative. But does Mike do this? No he does not.
The truth about six pack abs is that these supplements are actually a huge waste of money. And some of these things can actually be dangerous!
Mike teaches you that healthy, wholesome eating, clean living and the right exercises are much more powerful than supplements. The truth is that you don't need to waste your money on magic pills to get lean, ripped and get a flat stomach.
The most powerful fat burning fuel is the food that you eat, and Mike shows you exactly what works. Eating delicious foods and never feeling hungry are a massive part of the truth about six pack abs.